Wearable Tech: How Smartwatches & Fitness Trackers Are Changing Health Monitoring
…………………….. In the past decade, wearable technology has evolved from a novelty into a mainstream tool for improving and managing health. Smartwatches and fitness trackers are at the forefront of this change, offering users unprecedented insights into their physical well-being. These devices go beyond simply telling time or counting steps—they serve as personal health assistants, […]
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